News n Pics Irene Pais
Barkur - In a proactive move towards fostering a healthier community, the Sauharda unit of St. Peter Church in Barkur recently organized a Health Promotion event specifically tailored for ladies aged between 30 and 50 years. The event took place in the Church Main Hall at 4:30 PM and was warmly welcomed by Mrs. Laveena Olivera.
This informative program was hosted by Parish priest, Rev. Fr. Ronald Miranda. It served as a platform for discussing essential topics related to health and wellness. Among the key themes explored were:
Daily Food Habits : Participants engaged in discussions on the significance of their daily dietary choices.
Food and Health: The program delved into the direct relationship between the food we consume and our overall well-being.
Benefits of Exercise: Highlighting the importance of physical activity in maintaining a healthy lifestyle.
Improving Children's Food Habits: Valuable insights were shared on how to encourage healthy eating habits in children.
Feeding Children with Nutrient Food : Practical tips were provided to ensure children receive the nutrition they need.
The primary purpose of this Health Program was to engage every individual, even amidst their busy schedules, in making informed choices that promote healthier behaviors. The ultimate goal is to reduce the risk of chronic diseases and other health-related issues.
The event concluded with a heartfelt thanksgiving message from Mrs. Irene Pais. The Health Promotion for ladies at St. Peter Church Barkur was a commendable initiative to empower women with the knowledge and motivation to lead healthier lives. It underscored the church's commitment to the well-being of its community members.